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[DOWNLOAD] "Rough Strength Files: 42 Ideas on Low-Tech Strength Training" by Alex Zinchenko " eBook PDF Kindle ePub Free

Rough Strength Files: 42 Ideas on Low-Tech Strength Training

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eBook details

  • Title: Rough Strength Files: 42 Ideas on Low-Tech Strength Training
  • Author : Alex Zinchenko
  • Release Date : January 18, 2013
  • Genre: Sports & Outdoors,Books,
  • Pages : * pages
  • Size : 6875 KB

Description

What if you could gain impressive strength, build serious muscle, and get ripped with no gym memberships or fancy exercise machines? What if you could do it with anything you have at hand?


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